To help further your education about mental health and therapy, I have partnered with some great sites to keep you updated on recent news and analysis.
Below are recent professional articles on Psychotherapy and other topics.
- Accepting Your Feelings and Bodily Sensations Now
- Anxiety and the Power of Quick Decisions: How Speeding up Your Decision-Making Can Lower Anxiety
- 5 Mindfulness Techniques to Reduce Stress and Anxiety
- How to Manage Anxiety During Periods of Transition
- From Attempting Suicide to Feeling Full of Life: One Woman’s Story
- Podcast: Being a Professional Musician with Bipolar Disorder
- In Order to Have a Good Death, Doctors Need to Stop Doctoring So Much
- How I Handled a Toxic Boss (It Might Not Be What You’re Expecting)
- Podcast: Bizarre Questions Psychiatrists and Therapists Have Asked
- How Therapists Can Become Seat-of-the-Pants Counselors